Students will learn the basics of jiu jitsu, self- defense, takedowns, using their guard and passing the guard using control and gaining and maintaining a dominant position in full mount and back mount.
Youth Jiu-Jitsu
Ages 7-teen
Students will learn the basics of jiu jitsu getting introduced to submissions while learning how to defend themselves using takedowns, their guard and how maintain control while applying submission holds.
Youth Wrestling
Ages 7-teen
Get an early start in the worlds oldest sport! Students will learn folk style wrestling and have opportunities to compete in a full season!
Adult Jiu Jitsu
Students will learn the basics of jiu jitsu getting introduced to submissions while learning how to defend themselves using takedowns, their guard and how maintain control while applying submission holds.
School Of Grappling is Long Island’s premier jiu jitsu and wrestling academy.